Get the free app for more features and content.
Download on the App Store Get it on Google Play

1My God, my God, why hast thou forsaken me?

Why art thou so far from helping me, from the words of my groaning?

2O my God, I cry by day, but thou dost not answer;

and by night, but find no rest.

3Yet thou art holy,

enthroned on the praises of Israel.

4In thee our fathers trusted;

they trusted, and thou didst deliver them.

5To thee they cried, and were saved;

in thee they trusted, and were not disappointed.

6But I am a worm, and no man;

scorned by men, and despised by the people.

7All who see me mock at me,

they make mouths at me, they wag their heads;

8“He committed his cause to the Lord; let him deliver him,

let him rescue him, for he delights in him!”

9Yet thou art he who took me from the womb;

thou didst keep me safe upon my mother’s breasts.

10Upon thee was I cast from my birth,

and since my mother bore me thou hast been my God.

11Be not far from me,

for trouble is near

and there is none to help.

12Many bulls encompass me,

strong bulls of Bashan surround me;

13they open wide their mouths at me,

like a ravening and roaring lion.

14I am poured out like water,

and all my bones are out of joint;

my heart is like wax,

it is melted within my breast;

15my strength is dried up like a potsherd,

and my tongue cleaves to my jaws;

thou dost lay me in the dust of death.

16Yea, dogs are round about me;

a company of evildoers encircle me;

they have pierced my hands and feet—

17I can count all my bones—

they stare and gloat over me;

18they divide my garments among them,

and for my raiment they cast lots.

19But thou, O Lord, be not far off!

O thou my help, hasten to my aid!

20Deliver my soul from the sword,

my life from the power of the dog!

21Save me from the mouth of the lion,

my afflicted soul from the horns of the wild oxen!

22I will tell of thy name to my brethren;

in the midst of the congregation I will praise thee:

23You who fear the Lord, praise him!

all you sons of Jacob, glorify him,

and stand in awe of him, all you sons of Israel!

24For he has not despised or abhorred

the affliction of the afflicted;

and he has not hid his face from him,

but has heard, when he cried to him.

25From thee comes my praise in the great congregation;

my vows I will pay before those who fear him.

26The afflicted shall eat and be satisfied;

those who seek him shall praise the Lord!

May your hearts live for ever!

27All the ends of the earth shall remember

and turn to the Lord;

and all the families of the nations

shall worship before him.

28For dominion belongs to the Lord,

and he rules over the nations.

29Yea, to him shall all the proud of the earth bow down;

before him shall bow all who go down to the dust,

and he who cannot keep himself alive.

30Posterity shall serve him;

men shall tell of the Lord to the coming generation,

31and proclaim his deliverance to a people yet unborn,

that he has wrought it.

Revised Standard Version of the Bible, copyright © 1946, 1952, and 1971 National Council of the Churches of Christ in the United States of America.
Used by permission. All rights reserved worldwide.

Featured Resources

The Book of Psalms

The Book of Psalms

The book of Psalms is the largest collection of poetry in the Bible. In this ...

BibleProject

Abortion & the Bible - Explainer

Abortion & the Bible - Explainer

We look at what the Bible says about the topic of abortion through the lens o...

The Village Church

Introduction to Psalms

Introduction to Psalms

Dr. David Taylor introduces the Psalms, songs that engage with the depth and ...

Fuller Studio

How to Have a Better Prayer Life

How to Have a Better Prayer Life

Kyle Strobel claims that “prayer thrives when it’s done honestly” and points ...

The Gospel Coalition

Psalms: The Bible Explained

Psalms: The Bible Explained

Watch our Introduction video on the book of Psalms, which outlines the book's...

Spoken Gospel

The Art of Biblical Poetry

The Art of Biblical Poetry

Did you know that a third of the Bible is ancient Israelite poetry? Poetry is...

BibleProject

Discovering How to Pray: Prayer in the Psalms

Discovering How to Pray: Prayer in the Psalms

Timothy Keller preaches on the Psalms as the prayerbook of the Bible in this ...

The Gospel Coalition

Book of Psalms Summary: A Complete Animated Overview

Book of Psalms Summary: A Complete Animated Ove...

Watch our overview video on the book of Psalms, which breaks down the literar...

BibleProject

Old Testament Summary: A Complete Animated Overview

Old Testament Summary: A Complete Animated Over...

Watch our overview video on the Old Testament, also known as the Hebrew Bible...

BibleProject

Explore Psalm 22